I have pages in a section of my journal which I doodle statements, questions or random outbursts in. It helps me just get it out without doing a full entry and I often refer back to them to remind me of quotes or helpful comments, also, to remind myself when my thoughts are dysfunctional or 'Ana-driven'
30 September 2011
Journal Doodles
A thought to take forward to October...
Labels:
ana
,
anorexia
,
creative
,
inspiration
,
recovery
,
recovery methods
,
self esteem
,
therapy
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The answer is A LOT and it does't matter how many starts there are as long as they help!
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